Low Carb Gesunder Einfacher Kirsch Quarkauflauf – Perfektes Rezept
This delightful baked quark casserole offers a light and fluffy texture with a beautifully golden-brown finish. The creamy quark base is gently sweetened and studded with tart cherries, creating a balanced and satisfying dish that is both comforting and refreshing. It is prepared by baking until perfectly set and lightly browned, making it an excellent choice for a wholesome breakfast or a light dessert.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 1x
Ingredients
Scale
- 500g low-fat quark
- 3 large eggs
- 50g erythritol (or other low-carb sweetener to taste)
- 1 teaspoon vanilla extract
- Zest of 1/2 lemon
- Pinch of salt
- 150g fresh or frozen pitted cherries
- 1 tablespoon butter, for greasing
Instructions
- Preheat your oven to 180°C (350°F). Lightly grease a medium baking dish (approximately 20×20 cm or 8×8 inches) with butter.
- In a large mixing bowl, combine the quark, eggs, erythritol, vanilla extract, lemon zest, and a pinch of salt. Whisk until the mixture is smooth and well combined.
- Gently fold in the pitted cherries, distributing them evenly throughout the quark mixture.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Bake for 30-40 minutes, or until the top is golden brown and the casserole is set in the center. A knife inserted into the center should come out mostly clean.
- Remove from the oven and let it cool slightly before serving. It can be enjoyed warm or chilled.
Notes
Adjust the amount of sweetener to your personal preference.
Frozen cherries can be used directly without thawing.
For a different flavor profile, try other berries like raspberries or blueberries.
Ensure quark is at room temperature for a smoother, lump-free batter.
Nutrition
- Calories: 160 kcal
- Fat: 4g
- Carbohydrates: 12g
- Protein: 20g